Balanced Body® Battles the Dangers of Sitting: Launches the Begin Chair
Portable, Functional Furniture Supports Healthy Posture and Promotes Active Sitting Research shows that sitting for long periods of time...
Handmade: The Making of a Balanced Body Reformer
A lot goes into building a Balanced Body® Reformer! Go behind the scenes and check out how we make the most popular piece of equipment...
Win With Us on Instagram!
We're excited to announce that we've joined Instagram! To celebrate, we're giving you chance to win a Pilates ARC, valued at $341. All...
Lady Gaga Uses Our Allegro Reformer!
We were so excited to see this post from Lady Gaga on Facebook this week! Seems she is using our Balanced Body Allegro Reformer for...
Pilates: Effective For Injury Rehabilitation
So many of us have experienced the physical fitness benefits of added strength, length, and agility that Pilates can provide. Indeed...
Men: The X-Factor of Pilates
It's no secret that most Pilates participants around the globe are women. But the frustrating question is why? When you look at the...
A GAME CHANGER: PILATES IN REHABILITATION
Should you add Pilates to your Physical Therapy practice? Why not ask someone who has successfully done it? Balanced Body talked with...
FREE 45 Minute ActivMotion Pilates Education Video
The mind-body and core activation attributes of the ActivMotion Bars coincide perfectly with the fundamental principles of Pilates and...
How to Use Web Based Classes to Improve Results and Keep Your Clients Coming Back
Online classes are everywhere these days, with numerous websites offering access to hundreds of online classes for a nominal monthy fee...
Pilates for Runners - A Personal Account
As we've discussed in many previous newsletters, Pilates can have a positive effect when added to the training regime of almost any...
